Conditions that minerals may help.
Some important minerals often lacking in our diets include the following:
Calcium: Kidney stones. Osteoporosis, PMS, insomnia, heart, quicken reflexes, tooth decay, cramps, fragile bones, lower back pain, & and joint pain.
Boron: Absorption of calcium.
Chromium: Low blood sugar, diabetes, hypoglycaemia, reducing high blood levels of cholesterol and triglycerides, wound healing.
Cobalt: Grey hair, varicose veins, energy, skin sags & and wrinkles.
Iodine: Weight problems, hair, teeth, nails, skin, goitre, anaemia.
Iron: Anaemia, energy, immune system, muscles, headaches, dizziness, flu, colds.
Magnesium: Depression, cardiovascular system, kidney stones, muscular spasms & and twitches, sciatica, angina, neuralgia.
Molybdenum: anaemia. Anaemia.
Phosphorus: Allergies, blood pressure, bones, diarrhoea, teeth, fluid retention, gastro intestinal disorders.
Selenium: Cancer, heart disease, dandruff, lungs, liver spots, arthritis, muscular dystrophy, radiation poisoning.
Tin: Deafness, male pattern baldness.
Vanadium: Cholesterol, diabetes, low blood sugar.
Zinc: Growth, cholesterol, impaired taste, learning difficulties, healing of burns, hair loss, dandruff, immune system, wounds, & and some skin disorders.
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