40 foods your SHOULD have in your diet

Forty foods containing vitamin B17 ( Laetrile )
Below is a wonderful list of foods that are great for the health of your body.
Apple seeds, alfalfa sprouts, apricot kernels, bamboo shoots, barley, beet tops, bitter almond, blackberries, brewer's yeast, brown rice, buckwheat,
cashews, cherry kernels, cranberries, currants, fava beans, flax seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima beans, linseed meat, logan berries, macadamia nuts, millet, millet seed, peach kernels, pecans, plum kernels, quince, raspberries, sorghum cane syrup, spinach, sprouts: ( alfalfa, lentil, mung bean, buckwheat garbanzo),
strawberries, walnuts, watercress, yams.