The toll of stress and anxiety on your body

STRESS AND ANXIETY
So, so, often the symptoms of stress and anxiety are seen simply as psychosomatic when in reality there often is an added stress on the body due to deficiency or/and malfunction making the present situation more difficult to handle.
Often enough these are:-
1) Calcium deficiency
2) B Vitamin deficiency in the daily diet
3) Lack of tryptophan intake
4) Malfunction of the spinal joints causing irritation to the central nervous system
5) Too great exposure to electrical circuit fields and associated appliances
6) The use of alcohol (causes stress and anxiety does not relieve it)
7) Any allergy reaction
When one is in the grip of anxiousness it is often difficult to acknowledge and attend to the above and more. The job of the naturopath is to understand and address the above complexity.
Then to devise practical assistance, where possible, with the projected stress or the focus.
Remember, there is no such thing as a stressful situation, only our reaction to the situation.

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