What Ayurvedic Personality am I?
DRY SKIN IS A VATA PERSONALITY
A quick active creative mind.
Quick to learn, quick to forget.
Changeable moods / lively ideas.
Enthusiastic/ outgoing/ talkative.
Thrives on change and ideas.
Anxious under stress.
No good with routine.
SENSITIVE SKIN IS A PITTA PERSONALITY
A perfectionist. A natural leader / with sharp intellect.
Strong minded/ and purposeful.
Highly efficient/ with well planned systems.
Rising to challengers/ with strongly voiced opinions.
Becoming angry and irritable under stress.
THE OILY SKIN IS A KAPHA PERSONALITY.
Easy going/ reliable/ calm/ placid/ steady/ nice folk.
Enjoys routine/ avoids stress.
Great patience/ great staying power/ enjoys a life of being steady and regular.
EACH PERSONALITY HAS ITS OWN DOSHA
A dosha is your mind/ body personality.
Each personality has its own mind/ body beauty regime.
The basic beauty care system is the same for each Dosha.
Massage the face using an upward and outward stroke, remember massage stimulates circulation, and is akin to giving your face a mini work out.
Massage around the eye in the direct from the outside eye to the inner eye.
If you have excessively oily skin, or prone to millia/ white heads, in your eye zone,, avoid the use of oil based cleanses and moisturisers.
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