At The Clinic, we source a variety of Mineral supplements.
One of the important ingredients is Fulvic acid
Fulvic Acid turbo chargers your mineral supplement light years ahead of competitive products.
Fulvic Acid improves nutrient uptake & absorption.
Minerals and nutrients are carried directly to the cell.
Fulvic Acid actively pulls nutrients into the cell.
Over 60 different minerals naturally bind to fulvic acid.
Fulvic Acid actively transports toxic heavy metals out of the cellular environment.
The cell uses the electrical charge of fulvic acid balance its own electrical charge.
So look for colloidal minerals with fulvic acid when you want to turbo charge your nutritional uptake from your cell wall..... to your skeleton.
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Monday, November 10, 2008
Sunday, October 19, 2008
40 foods your SHOULD have in your diet
Forty foods containing vitamin B17 ( Laetrile )
Below is a wonderful list of foods that are great for the health of your body.
Apple seeds, alfalfa sprouts, apricot kernels, bamboo shoots, barley, beet tops, bitter almond, blackberries, brewer's yeast, brown rice, buckwheat,
cashews, cherry kernels, cranberries, currants, fava beans, flax seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima beans, linseed meat, logan berries, macadamia nuts, millet, millet seed, peach kernels, pecans, plum kernels, quince, raspberries, sorghum cane syrup, spinach, sprouts: ( alfalfa, lentil, mung bean, buckwheat garbanzo),
strawberries, walnuts, watercress, yams.
Below is a wonderful list of foods that are great for the health of your body.
Apple seeds, alfalfa sprouts, apricot kernels, bamboo shoots, barley, beet tops, bitter almond, blackberries, brewer's yeast, brown rice, buckwheat,
cashews, cherry kernels, cranberries, currants, fava beans, flax seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima beans, linseed meat, logan berries, macadamia nuts, millet, millet seed, peach kernels, pecans, plum kernels, quince, raspberries, sorghum cane syrup, spinach, sprouts: ( alfalfa, lentil, mung bean, buckwheat garbanzo),
strawberries, walnuts, watercress, yams.
Thursday, October 16, 2008
The toll of stress and anxiety on your body
STRESS AND ANXIETY
So, so, often the symptoms of stress and anxiety are seen simply as psychosomatic when in reality there often is an added stress on the body due to deficiency or/and malfunction making the present situation more difficult to handle.
Often enough these are:-
1) Calcium deficiency
2) B Vitamin deficiency in the daily diet
3) Lack of tryptophan intake
4) Malfunction of the spinal joints causing irritation to the central nervous system
5) Too great exposure to electrical circuit fields and associated appliances
6) The use of alcohol (causes stress and anxiety does not relieve it)
7) Any allergy reaction
When one is in the grip of anxiousness it is often difficult to acknowledge and attend to the above and more. The job of the naturopath is to understand and address the above complexity.
Then to devise practical assistance, where possible, with the projected stress or the focus.
Remember, there is no such thing as a stressful situation, only our reaction to the situation.
click here to read more about the programme we use to achieve great health for our clients
So, so, often the symptoms of stress and anxiety are seen simply as psychosomatic when in reality there often is an added stress on the body due to deficiency or/and malfunction making the present situation more difficult to handle.
Often enough these are:-
1) Calcium deficiency
2) B Vitamin deficiency in the daily diet
3) Lack of tryptophan intake
4) Malfunction of the spinal joints causing irritation to the central nervous system
5) Too great exposure to electrical circuit fields and associated appliances
6) The use of alcohol (causes stress and anxiety does not relieve it)
7) Any allergy reaction
When one is in the grip of anxiousness it is often difficult to acknowledge and attend to the above and more. The job of the naturopath is to understand and address the above complexity.
Then to devise practical assistance, where possible, with the projected stress or the focus.
Remember, there is no such thing as a stressful situation, only our reaction to the situation.
click here to read more about the programme we use to achieve great health for our clients
What is an ionic mineral?
Many mineral supplements that you buy are basically ‘ground up inorganic minerals’. The body can only absorb 8 to 12% of minerals in this form, and only 3 to 5% for people over the age of 40 - the rest of the minerals are excreted as waste!
Another form of mineral supplements is a chelated mineral. These are inorganic as before, but they have been ‘wrapped’ with either an amino acid or a sugar coating, which allows more of the mineral to be absorbed. Typically only 12 to 2o% is absorbed by this method. Again the rest is excreted.Humans are designed to get their minerals from plant sources. Plants turn inorganic minerals into colloidal minerals using photosynthesis. Ionic minerals are about 1/600th the size of a red blood cell. Because of the size of the molecule, ionic mineral supplements can only be in liquid form.
Liquid ionic minerals - the best type of colloidal minerals on the planet !!
Another form of mineral supplements is a chelated mineral. These are inorganic as before, but they have been ‘wrapped’ with either an amino acid or a sugar coating, which allows more of the mineral to be absorbed. Typically only 12 to 2o% is absorbed by this method. Again the rest is excreted.Humans are designed to get their minerals from plant sources. Plants turn inorganic minerals into colloidal minerals using photosynthesis. Ionic minerals are about 1/600th the size of a red blood cell. Because of the size of the molecule, ionic mineral supplements can only be in liquid form.
Liquid ionic minerals - the best type of colloidal minerals on the planet !!
Make anitoxidants work for me.
Antioxidants: powerful free radical fighters
Although oxygen is essential for life, it can also have adverse effects on your body. In the normal process of using oxygen, chemical changers create reactive unstable oxygen molecules called free radicals occur in the body: these free radicals can damage cells and structures within the cells, including genetic material (DNA) .
Free radicals also may form in response to external factors:
cigarette smoke and alcohol
pollutants like nitrogen oxide , ozone
forms of radiation like ultra violet light , x-rays.
If genetic material is affected, it can be replicated in new cells, contributing to cancer or other health issues.
Free radicals may also weaken artery walls, allowing to fatty deposits that can lead to heart disease.
Cells have special agents for combating free radicals and repairing molecular damage. These are called antioxidants. A lot of research suggests that antioxidants may play important roles in preventing or delaying heart disease, cancer, other ills, and may even slow down the effects of ageing.
Although oxygen is essential for life, it can also have adverse effects on your body. In the normal process of using oxygen, chemical changers create reactive unstable oxygen molecules called free radicals occur in the body: these free radicals can damage cells and structures within the cells, including genetic material (DNA) .
Free radicals also may form in response to external factors:
cigarette smoke and alcohol
pollutants like nitrogen oxide , ozone
forms of radiation like ultra violet light , x-rays.
If genetic material is affected, it can be replicated in new cells, contributing to cancer or other health issues.
Free radicals may also weaken artery walls, allowing to fatty deposits that can lead to heart disease.
Cells have special agents for combating free radicals and repairing molecular damage. These are called antioxidants. A lot of research suggests that antioxidants may play important roles in preventing or delaying heart disease, cancer, other ills, and may even slow down the effects of ageing.
What minerals does my body need?
Conditions that minerals may help.
Some important minerals often lacking in our diets include the following:
Calcium: Kidney stones. Osteoporosis, PMS, insomnia, heart, quicken reflexes, tooth decay, cramps, fragile bones, lower back pain, & and joint pain.
Boron: Absorption of calcium.
Chromium: Low blood sugar, diabetes, hypoglycaemia, reducing high blood levels of cholesterol and triglycerides, wound healing.
Cobalt: Grey hair, varicose veins, energy, skin sags & and wrinkles.
Iodine: Weight problems, hair, teeth, nails, skin, goitre, anaemia.
Iron: Anaemia, energy, immune system, muscles, headaches, dizziness, flu, colds.
Magnesium: Depression, cardiovascular system, kidney stones, muscular spasms & and twitches, sciatica, angina, neuralgia.
Molybdenum: anaemia. Anaemia.
Phosphorus: Allergies, blood pressure, bones, diarrhoea, teeth, fluid retention, gastro intestinal disorders.
Selenium: Cancer, heart disease, dandruff, lungs, liver spots, arthritis, muscular dystrophy, radiation poisoning.
Tin: Deafness, male pattern baldness.
Vanadium: Cholesterol, diabetes, low blood sugar.
Zinc: Growth, cholesterol, impaired taste, learning difficulties, healing of burns, hair loss, dandruff, immune system, wounds, & and some skin disorders.
Some important minerals often lacking in our diets include the following:
Calcium: Kidney stones. Osteoporosis, PMS, insomnia, heart, quicken reflexes, tooth decay, cramps, fragile bones, lower back pain, & and joint pain.
Boron: Absorption of calcium.
Chromium: Low blood sugar, diabetes, hypoglycaemia, reducing high blood levels of cholesterol and triglycerides, wound healing.
Cobalt: Grey hair, varicose veins, energy, skin sags & and wrinkles.
Iodine: Weight problems, hair, teeth, nails, skin, goitre, anaemia.
Iron: Anaemia, energy, immune system, muscles, headaches, dizziness, flu, colds.
Magnesium: Depression, cardiovascular system, kidney stones, muscular spasms & and twitches, sciatica, angina, neuralgia.
Molybdenum: anaemia. Anaemia.
Phosphorus: Allergies, blood pressure, bones, diarrhoea, teeth, fluid retention, gastro intestinal disorders.
Selenium: Cancer, heart disease, dandruff, lungs, liver spots, arthritis, muscular dystrophy, radiation poisoning.
Tin: Deafness, male pattern baldness.
Vanadium: Cholesterol, diabetes, low blood sugar.
Zinc: Growth, cholesterol, impaired taste, learning difficulties, healing of burns, hair loss, dandruff, immune system, wounds, & and some skin disorders.
Wednesday, October 15, 2008
EAT much more seaweed, for Health and Longevity
The pulpy inside of the seaweed, taken on a daily basis supports the digestive system and acts as an aid to help support normal pancreatic function, as well as normal kidney function
In this era of increased health concerns it makes sense to turn to the bounty of the sea for optimal nutrition. Fu coi don for health and longevity is a “must have” supplement, from the pristine sea waters of Tonga.
Immortality ? well maybe not. But how about optimising the genetic inheritance, experiencing the preciousness of life, giving yourself every known opportunity to add GOOD years to your life, perhaps many good years. This potential is worth millions of dollars to all of us.
The important issues we deal with for our own best health are:
Attend to body drainage
Maximise nutrient absorption from the gut
Whatever it takes, whatever the time, anywhere in the world, this limited commodity of life is your everything, your eternity.
In this era of increased health concerns it makes sense to turn to the bounty of the sea for optimal nutrition. Fu coi don for health and longevity is a “must have” supplement, from the pristine sea waters of Tonga.
Immortality ? well maybe not. But how about optimising the genetic inheritance, experiencing the preciousness of life, giving yourself every known opportunity to add GOOD years to your life, perhaps many good years. This potential is worth millions of dollars to all of us.
The important issues we deal with for our own best health are:
Attend to body drainage
Maximise nutrient absorption from the gut
Whatever it takes, whatever the time, anywhere in the world, this limited commodity of life is your everything, your eternity.
A diet is nutrient rich in vitamins and antioxidants
HOW TO ENSURE YOUR DIET IS NUTRIENT RICH
..........ensure you diet is rich in– vitamins and antioxidants
Vitamins
Vitamins are chemically substances (meaning they contain carbon) essential for regulating both the metabolic functions within the cells and the biochemical processes that release energy form food. In addition, evidence shows that certain vitamins also act as antioxidants – substances that protect tissues from cell damage and possibly help prevent a number of degenerative diseases.
With a few exceptions (notably vitamins d and K), the body cannot manufacture vitamins on its own, so they must be ingested in food or nutritional supplements. There are 13 known vitamins that can be categorised as either fat-soluble ( A, D, E, and K) or water-soluble ( the 8 B group vitamins and vitamin C). The distinction is important because the body stores fat-soluble vitamins for long periods (months or even years) so toxicity from accumulation is a risk; on the other hand, water soluble vitamins (except for vitamin B12) remain in the body for a short period of time and must be replenished more frequently.
Vitamin C and E are perhaps the best known antioxidants. The mineral selenium is also an antioxidant as are carotenoids such as beta-carotene (carrot), and lycopene (cooked tomatoes).
Enzymes and certain other compounds (e.g. glutathione) are manufactured by the cells themselves also act as antioxidants. A number of other substances, including certain herbs may also act as antioxidants ( e.g. green tea, grape seed extract, ginkgo biloba, cinnamon) are all thought to have antioxidant properties
..........ensure you diet is rich in– vitamins and antioxidants
Vitamins
Vitamins are chemically substances (meaning they contain carbon) essential for regulating both the metabolic functions within the cells and the biochemical processes that release energy form food. In addition, evidence shows that certain vitamins also act as antioxidants – substances that protect tissues from cell damage and possibly help prevent a number of degenerative diseases.
With a few exceptions (notably vitamins d and K), the body cannot manufacture vitamins on its own, so they must be ingested in food or nutritional supplements. There are 13 known vitamins that can be categorised as either fat-soluble ( A, D, E, and K) or water-soluble ( the 8 B group vitamins and vitamin C). The distinction is important because the body stores fat-soluble vitamins for long periods (months or even years) so toxicity from accumulation is a risk; on the other hand, water soluble vitamins (except for vitamin B12) remain in the body for a short period of time and must be replenished more frequently.
Vitamin C and E are perhaps the best known antioxidants. The mineral selenium is also an antioxidant as are carotenoids such as beta-carotene (carrot), and lycopene (cooked tomatoes).
Enzymes and certain other compounds (e.g. glutathione) are manufactured by the cells themselves also act as antioxidants. A number of other substances, including certain herbs may also act as antioxidants ( e.g. green tea, grape seed extract, ginkgo biloba, cinnamon) are all thought to have antioxidant properties
Have sweat - will perspire out trace mineral !!
Minerals essential to good health
Sixty different minerals are believed to be needed for good health. A deficiency of any one might lead to an imbalance and therefore to a decline in health. The minerals can be divided into two groups:
1. Major - those found most abundantly in the body.
2. Trace - those which we require only in very small amounts.
Do we get enough minerals from our daily diet?
The mineral content of soils is seriously depleted due to centuries of agriculture and food production without replacing those minerals. Because of the food that we consume has been refined and processed it lacks nutrition. This leads many nutritionists to conclude that our dietary intake of minerals is much below our daily requirements for good health.
What Minerals should I take?
The human body needs 90 different nutrients in the diet on a daily basis for optimum health. These nutrients include 60 minerals, 16 vitamins, 12 amino acids, and three essential fatty acids. We can no longer get these nutrients from our diets alone.
Researchers have proven beyond a shadow of a doubt that most humans and animal’s do better on a diet of good nutritional.
It is a well known fact that Farmers and Vets use trace minerals on live stock. Whats good enough for a cow must be good enough for me? Is it any basis to the urban myth that the couch potato may live longer than the elite sports person, simply becasue the couch potato isn't sweating trace minerals out of thier armpit?
Sixty different minerals are believed to be needed for good health. A deficiency of any one might lead to an imbalance and therefore to a decline in health. The minerals can be divided into two groups:
1. Major - those found most abundantly in the body.
2. Trace - those which we require only in very small amounts.
Do we get enough minerals from our daily diet?
The mineral content of soils is seriously depleted due to centuries of agriculture and food production without replacing those minerals. Because of the food that we consume has been refined and processed it lacks nutrition. This leads many nutritionists to conclude that our dietary intake of minerals is much below our daily requirements for good health.
What Minerals should I take?
The human body needs 90 different nutrients in the diet on a daily basis for optimum health. These nutrients include 60 minerals, 16 vitamins, 12 amino acids, and three essential fatty acids. We can no longer get these nutrients from our diets alone.
Researchers have proven beyond a shadow of a doubt that most humans and animal’s do better on a diet of good nutritional.
It is a well known fact that Farmers and Vets use trace minerals on live stock. Whats good enough for a cow must be good enough for me? Is it any basis to the urban myth that the couch potato may live longer than the elite sports person, simply becasue the couch potato isn't sweating trace minerals out of thier armpit?
Tuesday, October 14, 2008
A Serious Deep tissue cleanse regime
HOW TO MAXIMISE NUTRIENT ABSORPTION FROM THE GUT
The purpose of this regime is to assist the body to eliminate toxic waste which has accumulated through the total digestive system over a number of years. The need to do this is bought about principally by eating foods which have an inorganic content, primarily processed, refined, and overcooked foods.
THE FAST
Each day (morn, noon, night) take a herbs already prepared for you. Some of these herbs are designed to feed your adrenal gland as you fast, so that on the first day of the cleanse you may continue going to work. At the end of the first day do your enema.
THE ENEMA
Use an enema morning and night, at least! ( this is not a colonic).
The enema is a washing process to remove the toxic waste now being released,
into your large colon, it needs washing out to prevent your body reabsorbing its own toxins.
THE PROCESS
During your fast, you are relieving your body and its organs from the process of digestion,
so your body can get on with the job of cleaning house.
Listen to your body and let it heal itself.
Remember, in these four days you are reversing conditions which have taken years to develop.
click here to read more about our Serious Deep Tissue Herbal Cleanse
The purpose of this regime is to assist the body to eliminate toxic waste which has accumulated through the total digestive system over a number of years. The need to do this is bought about principally by eating foods which have an inorganic content, primarily processed, refined, and overcooked foods.
THE FAST
Each day (morn, noon, night) take a herbs already prepared for you. Some of these herbs are designed to feed your adrenal gland as you fast, so that on the first day of the cleanse you may continue going to work. At the end of the first day do your enema.
THE ENEMA
Use an enema morning and night, at least! ( this is not a colonic).
The enema is a washing process to remove the toxic waste now being released,
into your large colon, it needs washing out to prevent your body reabsorbing its own toxins.
THE PROCESS
During your fast, you are relieving your body and its organs from the process of digestion,
so your body can get on with the job of cleaning house.
Listen to your body and let it heal itself.
Remember, in these four days you are reversing conditions which have taken years to develop.
click here to read more about our Serious Deep Tissue Herbal Cleanse
Sunday, October 12, 2008
Drugless Therapy, In New Zealand
Our philosophy at The Clinic of Drugless Therapy, has always been to find Drug free ways of being well. Certainly we have always believed that to be well, a clean blood stream, and drainage are of up most importance.
To this end we firmly believe a well and healthy body is one that puts out the garbage. Hence drainage is a must. And a body that is not swimming in its own toxicity is of up most importance. In all cases better out that in is our guiding motto.
Clean the body out, then follow it up with good nutrition.
There are some wonderful very successful supplements out there.
From ionic trace minerals, third generation antioxidants, and the best in seaweed nutrition prepares a body to take advantage of all life has to offer.
Then Scenar started to make its presence on our radar.
Research results, sustained change for the better, with reduction in pain, and improvements in body function.
Put the Scenar on the body, and encourage regulation of the human body, from regulation of hormones, amino acid production, mopping up free radicals.
So which works best??.. well they seem to work very well as a tag team.
Put the Scenar on the body attract calcium to an area of need, but only if the body has a good supply of calcium on board already !!
click here to read more about our system for detoxification
To this end we firmly believe a well and healthy body is one that puts out the garbage. Hence drainage is a must. And a body that is not swimming in its own toxicity is of up most importance. In all cases better out that in is our guiding motto.
Clean the body out, then follow it up with good nutrition.
There are some wonderful very successful supplements out there.
From ionic trace minerals, third generation antioxidants, and the best in seaweed nutrition prepares a body to take advantage of all life has to offer.
Then Scenar started to make its presence on our radar.
Research results, sustained change for the better, with reduction in pain, and improvements in body function.
Put the Scenar on the body, and encourage regulation of the human body, from regulation of hormones, amino acid production, mopping up free radicals.
So which works best??.. well they seem to work very well as a tag team.
Put the Scenar on the body attract calcium to an area of need, but only if the body has a good supply of calcium on board already !!
click here to read more about our system for detoxification
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